Good Health Cook Book

Home Economics is one of the subjects included in our curriculum and cooking is one of their activities. In this gallery, different types of food are uploaded. Papaya Salad or what the Thai people called 'Somtam' is very famous. Tourists who come to visit Thailand like this food very much. Recipe will be in a separate file.

Ingredients: 3 heirloom and/or regular tomatoes (in a variety of colors if possible), cored and cut into 1/2" chunks 1 large green pepper, cored, seeds cleaned out, and cut into 1/2" pieces 1/2 cucumber, peeled, seeds removed, and cut into 1/2" pieces 1/2 cup chopped green onions 10 large basil leaves, chopped 1 large garlic clove, finely chopped 1 Tbsp. red wine or balsamic vinegar 2 Tbsp. extra-virgin olive oil salt and pepper, generously used to taste. Method: Blend all ingredients in a medium bowl. Add more of any ingredient that you prefer. Salt and pepper to taste (I use a good bit of these). Allow the salad to set for about 15 minutes for all of the juices to blend well together. Now how easy is that? Plus you get your veggies in all of their summer color and vine-ripe freshness!   Cool stuff on a hot summer day!

Recipe of bread curd bhalla Ingredients: 6 Bread slices 250 ml Beaten Curds 100 ml Milk 100 gram sugar 2 tsp Salt 1tbsp Ginger, finely chopped 1tbsp Green Chilies, finely chopped 1 tsp Coriander, finely chopped 1 tsp Cashew nuts, finely chopped 1 tbsp Raisins, finely chopped 1 tsp Roasted Cumin Seeds, Grounded 1 tsp Red Chili powder Buttermilk as required Pomegranate seeds Method: Cut the sides of the Bread slices. Combine the nuts, Ginger, Chili, Coriander and spices. Add Salt to Milk. Soak one bread slice in the Milk at a time. Hold the soaked slice in your hand. Stuff 1 tbsp of nuts and vegetable mixture. Close the bread in your palms in the shape of ball. Repeat this with the rest of the slices. Arrange the Bhallas on a serving dish. Add sugar to curd.Mix well and pour on top just before serving. Garnish with chopped Coriander, Roasted Cumin Seeds Powder, Red Chili Powder ,Pomegranate seeds .